Start Any Time
Choose a single session to experience the work, or immerse into the full sequence for deeper, cumulative change.
Sessions run weekly. Each session stands on its own.
What people notice after 1 hour
Quiter head, I feel fewer racing thoughts within 24 hours.
I moved more confidently today and somehow making decisions have been easier.
It's fantastic how much clarity I feel, and it's been just a few sessions.
The Inner Reset Path Schedule
Wednesday February 25, 2026
Procrastination & Momentum Reset
Wednesday March 4, 2026
Boundaries & Capacity Reset
Wednesday March 11, 2026
Self-Trust Under Pressure
Wednesday March 18, 2026
Calm & Focus Reset
Wednesday March 25, 2026
Mental Load & Overthinking Reset
A calmer baseline within 24 hours
Increased Clarity & Self-Trust
One practical tool after each session
Strengthen emotional regulation
Why This Works
The Inner Reset Path is a 5-step framework that moves through three layers:
Regulate your nervous system, Recode your patterns, and Reveal who you are when fear and overthinking aren’t driving.
The journey will shift you from constant overthinking and emotional overload to calm clarity and inner confidence.
Each session focuses on one layer of change, from regulating the nervous system to releasing control to rebuilding self-trust, using evidence-informed hypnosis and mindset work.
A transformational journey, practical, grounded, and deeply experiential.
Each Session Targets One Pattern
We all have old patterns that were once useful but no longer serve us. Each week, we focus on one of the five most common blocks. We learn by doing, using techniques that engage the subconscious mind to help rewire the brain.
Calm & Focus Reset
A guided Experience to Reprogram the Overstimulated Mind
Slow everything down from the inside out. This session helps you settle mental overactivation and restore calm, focused attention under everyday pressure.
Addressing anxiety, overstimulation, scattered attention, burnout, restless thoughts.
Mental Load & Overthinking Reset
Reduce internal noise. Reconnect with mental clarity
Give your mind a steady point to land on again. A guided session to interrupt excessive cognitive load and restore clarity where thinking has become circular or heavy.
Addressing overthinking, mental clutter, decision fatigue, internal pressure.
Procrastination & Momentum Reset
Move from Stuck to Starting
Ease the inner pressure that keeps you delaying what you actually want to do. This session helps you shift the unconscious blocks behind hesitation, so taking action feels lighter again.
Addressing avoidance, overwhelm, decision paralysis, perfection-driven delay.
Boundaries & Capacity Reset
Protect Your Bandwith without disengaging
A focused session designed to clarify internal boundaries and stabilise capacity in situations that erode focus, time, or decision quality.
Addresses overextention, blurred responsibility, people-pleasing patterns, and sustained fatigue.
Self-Trust Under Pressure
Stop Second-Guessing and Start Believing Yourself
A focused session to strengthen internal trust and stability in situations that trigger doubt, second-guessing, or performance pressure.
Addresses self doubt, visibility stress, fear of judgement, confidence erosion.
5 Online Live Experiences
A structured sequence of conscious & subconscious sessions for people who are done with surface-level self-help.
These sessions are focused on rebuilding the core skills your mind relies on:
Calm, Clarity, Action, Boundaries, Confidence.
Each session is a complete, standalone experience focused on a specific theme. You can join any session.
How the Series Works
Think Clearly
Settle the nervous system and reduce mental noise.
Reclaim Power
Interrupt old loops and restore internal authority.
Trust Self
Reduce second-guessing and make decisions with steadier confidence.
Each session follows a clear, contained structure. It begins with a brief introduction to the theme of the session, offering context and practical insight into how the issue shows up in everyday life.
You will then be guided through simple awareness and focus exercises designed to reduce mental load and stabilise attention. These are experiential rather than discussion-based, and participation is always at your own pace.
Most sessions include a short guided focus or hypnosis exercise, used to help the nervous system settle and to work with automatic patterns beneath conscious overthinking. You remain fully aware and in control throughout.
There is no requirement to speak, share personal details, or interact unless you choose to. Sessions are designed to be supportive, practical, and self-contained, allowing you to take what is useful and apply it in your own way.
The primary technique used is hypnosis, applied in a focused, practical way rather than as a stage or performance-based experience.
Hypnosis is a natural, directed state of attention where the mind becomes more receptive to change. Most people experience it as deeply calm, clear, and fully present.
In this state, work can happen below habitual overthinking, at the level where automatic patterns, emotional reactions, and learned responses are formed. This allows changes to integrate more efficiently than through insight or conscious effort alone.
Compared to meditation or visualisation, hypnosis supports direct communication with subconscious processes, which is why shifts in thinking, emotional response, and behaviour often feel faster and more stable.
Yes. Hypnosis does not depend on personal disclosure or highly individualised suggestions to be effective. It works by guiding attention and reducing internal interference, which can happen just as well in a group setting as in one-to-one work.
Hypnosis is a natural state of focused attention, not something you “do well” or “do badly.” Even people who feel sceptical or highly analytical typically benefit from the guided focus and regulation aspects of the sessions.
That said, one-to-one work is usually more efficient for deeper or more persistent patterns. In private sessions, the work can be adjusted in real time to your individual responses, allowing for more precise pacing, language, and interventions. Group sessions are designed to be supportive and effective at a general level, while 1:1 work allows for faster, more personalised change when needed.
There is no requirement to speak, interact, or turn on your camera. You are free to participate in whatever way feels comfortable for you.
Sessions are effective even if you simply listen and follow along privately. Turning your camera on is recommended, as it helps maintain connection and allows pacing to be adjusted in real time, but you can stay off-camera and still experience the full benefits of the session.
A quiet space, headphones, and approximately one uninterrupted hour.
Join with full attention; multitasking reduces the effectiveness of the session.
Do not join while driving or operating machinery.These sessions are not suitable for individuals diagnosed with epilepsy, psychosis, or dissociative disorders, or anyone currently in crisis without medical supervision. If you’re in therapy, check with your clinician before joining.
No. Clairverse sessions are for personal development and emotional wellness, not medical or psychiatric care. They complement, but don’t replace, therapy or prescribed treatment.
Most people notice a reduction in mental noise, increased calm, and improved focus during or shortly after a session. Many also report clearer thinking, easier decision-making, and a greater sense of internal stability in the days that follow.
Group sessions are designed to create immediate relief and awareness. For some, this is enough to feel a meaningful shift. For others, especially where patterns are longstanding or context-specific, the sessions highlight areas where more targeted one-to-one work can create deeper and more lasting change.
Results vary depending on individual patterns, current stress levels, and how consistently the work is applied, but the aim is always practical improvement.