Subconscious Reprogramming

We begin with a short conversation about what you want to shift.

Then I guide you into a relaxed state where we work with the subconscious mind to update the patterns behind the problem.

No. You just need to be willing to follow simple guidance.

Hypnosis is a natural state your mind enters every day.

No. You remain aware the whole time. You can speak, move, and stop the session whenever you want.

Most people feel a shift after one session. Lasting change usually takes 3–6 sessions depending on the goal. That's how packages come in handy.

That’s normal. We move at a pace that feels safe and grounded. Overthinking doesn’t block progress, we work with it.

It is exactly what we tackle the most. We focus on changing the subconscious patterns behind anxiety, so you can respond with more calm and confidence.

Yes. Most clients prefer the comfort of their own space. All you need is a quiet room and a good internet connection. And a glass of water.

Sessions can be rescheduled up to 24 hours before the appointment.

If you are currently in acute crisis or require medical or psychiatric care, please seek support from a licensed healthcare professional.